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How to Detox Your Skin From Acne
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Everyone wants clear skin, but many do not know how to get it.
Even after our teenage years, some adults still have acne-prone skin and are vulnerable to hormonal acne breakouts.
Of course it seems that no matter how many glasses of water that you drink, your skin health doesn't improve.
This is why it is important no matter your skin type to detox for skin acne.
Detoxing is the best way to internally cleanse the largest organ of your body.
Remember you need to use plenty of water on your entire skin, which means bathing daily to improve your skin issues.
Most people think of just scrubbing dead skin cells off of their face.
When you are detoxing for skin acne, it is a good idea to cleanse your entire body.
Where to start with detoxing your skin?
It begins with what you put inside your body.
What are you eating daily? Take a close look at your meals that you are eating.
What is the first thing in the morning that you are putting into your body?
Is it water or coffee loaded with sugar?
Even if you do drink coffee, start your day with taking a multivitamin and a glass of water.
Next, think about your food and daily meals.
Are you consuming healthy foods?
Try to cut out excessive sugar, soda, and junk food.
Even if you can't cut out junk foods completely, limit them to a few times a week.
More than we think the foods we eat affect our skin.
Also keep track in a journal when you break out.
Is it a certain time of the month? After you consume certain foods?
The only way to clear up acne once and far all is to find the root cause of it.
If your diet is affecting your skin, the only way to notice is to record what you are eating.
Last, use products with simple ingredients in order to keep skin clear and acne free.
Here are a few products that you can begin to incorporate into your skin routine.
Products Needed:
This all natural, detox tea helps you cleanse your body.
It has a lemon flavor and also contains CBD.
Natural Ingredients:
How to Use:
Drink at least 2 cups daily.
Click here to learn more about CBD tea.
Read reviews about Iaso CBD tea here.
Infinity oil goes on lightly and makes a great face mask that you don't need to wash off.
Just place a thin layer on your skin after washing.
Natural Ingredients: 100% emu oil
Click here to learn more about Infinity Oil.
Ingredients:
How to use:
Scrub face with a clean towel or washcloth. Use a cotton ball or cotton pad and spritz Rejuv Face Spray on it.
Cleanse face thoroughly with cotton ball at least twice a day.
Click here to learn more about Rejuv Face Spray.
Tea Tree Oil
Tea Tree Oil can be used with a carrier oil, such as fractionated coconut oil, since it is very potent by itself.
Tea Tree Oil has been used for hundreds of years for many uses.
To Use:
Put a few drops of tea tree oil with coconut oil on a cotton ball. Rub on affected areas such as acne scars or pimples.
Click here to learn more about Tea Tree Oil.
Steps to Detox for Skin Acne:
Take Nutraburst multivitamin daily. A multivitamin is important since it ensures that you are getting all of the nutrients that your body needs.
Also be sure to take HSN, a hair and skin vitamin as well. It includes six vitamins and important minerals such as vitamin a, biotin, zinc, and more.
Drink at least 2 glasses of Iaso CBD Tea daily
Wash face with cold water, then use Rejuv spray
Use Infinity oil and Tea Tree Oil on skin breakouts.
It does not take a long time to see results from the detoxification process.
Besides your face, you should also detox your underarms.
Detoxing your armpits is important since commercial deodorants contain aluminum and chemicals which can build up in your skin.
Simply using a mix of Tea Tree Oil and Coconut oil underneath your arms will help to detox the skin under your arms, as well as to help with excessive sweating which could also lead to breakouts.
What if you have sensitive skin?
If you have sensitive skin, it makes it even more imperative to detox weekly.
Drink detox tea and plenty of water so that you begin cleaning your body from the inside out.
Also be mindful of the products that you use on your face, if the products that you are using are not working, it may be time to throw them away and start again fresh.
Some skin conditions can be caused by hormonal imbalances, so if your skin detoxing does not improve it is important to see a doctor.
What else should I use for healthy skin?
Bathe with Charcoal soap or CBD soap
Keep up with your skincare routine for at least 30 days before making any changes
What to eat to improve your skin problems?
Eat fresh fruits and vegetables daily. Try to aim for at least 2-3 servings of fruits and vegetables a day.
Cook with olive oil or avocado oil for your meals.
Adopt a healthy lifestyle, with regular daily exercise for at least 30 minutes each day.
Tips for Best Results:
Drink lots of water, at least 64 ounces daily
Ensure you have enough sleep each night, at at least 7-8 hours. Proper sleep is important to help your skin recover as well as reduce bags under eyes.
Reduce excessive sugar and stay away from white bread. Too much sugar and white flour products can hinder the process of clearing up your skin.
Limit the amount of dairy products that you consume.
Eat dark green leafy vegetables or take spirulina daily to get essential vitamins from dark green vegetables.
Drink a detox water with a splash of lemon juice or a tablespoon of apple cider vinegar.
Things to Remember:
Don't add too many products to your regimen, such as bentonite clay, glycolic acid, hyaluronic acid, all at once.
First detox your skin, then introduce 1 new product into your regimen at a time.
Mixing products will give you mixed results.
Download your free skin detox plan now.
Click here to shop for your skincare products.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. These products support a healthy lifestyle. Individual results are not guaranteed and may vary based on diet and exercise. We cannot and do not guarantee that you will attain a specific or particular result, and you accept the risk that results differ for each individual. Health, fitness, and nutrition success depends on each individual’s background, dedication, desire, and motivation. Always consult your healthcare professional before consuming any dietary supplement.
30 Weight Loss Tips That Actually Work
How to Lose Weight Without Exercise
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I know that most people would love to lose weight without exercise. Is that even possible?
Actually, yes!
There are a few hacks that you can do to lose weight without exercise.
1. Drink more water. A lot of water.
Drinking water helps you feel more full which causes you to eat less. Also, sometimes people eat because they think they are hungry, and really they are just dehydrated. Be sure to drink at least 64 ounces of water a day (or more) for the best results.
In order to make sure you drink enough water, mark a gallon jug, so that way you can keep track of your water intake.
2. Detox your body.
Did you know that we carry waste in our intestines? If you want to get rid of that intestinal sludge, which is also pounds of waste, you need to detox. Detoxing your body will help you to
Drink an all-natural, organic, detox tea such as Iaso tea. It helps to detox your body and could help you lose up to 5 pounds in 5 days.
3. Cut out carbs.
Lower the amount of bread and rice you eat to help you lose weight without exercise. Carbohydrates pack on the pounds, so by cutting them even slightly you can help yourself lose weight.
Instead of eating sandwiches for lunch, eat a nice healthy salad. If you are still feeling hungry, grab a handful of nuts like almonds to help you curve your appetite.
4. Try a supplement.
Did you know that you can lose weight in your sleep?
Two popular weight loss supplements are Slim AM and Slim PM.
Slim AM- can be consumed throughout the day, on an empty stomach. Just mix 1 to 2 scoops of Slim Am in 10-12 oz of water. Slim Am is especially designed to increase energy and improve performance while exercising.
Slim PM helps to burn fat, cleanse the arteries, and help improve blood flow. It is non-caffeinated making it the perfect bedtime weight loss drink.
5. Take Resolution Drops.
These drops help to curb your appetite which will help you to lose weight quickly. A suggested calorie guide is included in the package to help you know exactly how many calories you can intake daily.
6. Don’t eat before going to bed.
Try to eat at least three hours before bedtime. This will help your body burn off those calories before you go to sleep.
7. Kill your appetite
Using an all-natural energy supplement such as NRG
8. Replace 1 Meal a Day
Use Matrix
Of course exercise helps to lose weight fast, but if you want to lose weight without exercise, try these quick tips.
9. Switch Your Coffee
Stop drinking store bought coffee that —-instead drink Delgada
What other ways do you use to lose weight without exercise?
Leave a comment below.
22 Best Yoga Poses for Fast Weight Loss
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When most people think of yoga, they don’t automatically associate fast weight loss with it.
However, yoga asanas can actually help you to lose weight fast in a week.
Here is a list of 22 best yoga poses to help you lose weight quickly.
Give yourself more energy before doing your yoga poses by taking a natural energy pill that also helps you burn calories.
It is important that before you attempt any of these poses that you watch the videos and see what is actually your level. Some of the poses are for beginners and some are for more advanced yoga practitioners.
Sarvangasana (Shoulder Stand)
The benefits of this yoga pose include:
reduces fatigue
improves digestion
helps to tone the legs and butt
2. Bhujangasana (Cobra Pose)
The benefits of this pose include:
stress relief
stimulates the abdominal organs
stretches the chest
3. Paschimottanasana (Seated Forward Bend)
The benefits of this yoga pose include:
stress relief
improve digestion
reduces fatigue
4. Bhujangasana (Cobra Pose)
5. Dhanurasana (Bow Pose)
The benefits of this pose include:
improves posture
stimulates the organs
6. Ardha Matsyendrasana
The benefits of this pose include:
7. Ardha Chandrasana
The benefits of this pose include:
improves digestions
stress relief
8. Setu Bandh (Bridge Pose)
The benefits of this pose include:
9. Chair Pose
The benefits of this pose include:
10. Vajrasana
The benefits of this pose include:
11. Ardha Matsyendrasana
The benefits of this pose include:
improved posture
12. Warrior I Pose
The benefits of this pose include:
stretches back muscles
strengthens calves and legs
13. Standing Chakransana
The benefits of this pose include:
14. Gomukhasana (Cow Face’s Pose)
The benefits of this pose include:
stretches butt muscles
15. Warrior ii pose
The benefits of this pose include:
builds balance
build stability
16. Ardha Matsyendrasana
The benefits of this pose include:
17. Eagle Pose
The benefits of this pose include:
strengthens thighs, shoulders, and back
18. Butterfly Pose
The benefits of this pose include:
stretches legs
helps to tone legs
19. Padahastasana
The benefits of this pose include:
stimulates abdominal organs
20. Navasana-Boat Pose
The benefits of this pose include:
tones abdominal muscles
strengthens back muscles
21. Ardha Matsyendrasana
The benefits of this pose include:
calms the brain
strengthens the spine and back
22. Vasisthasana (Side Plank Pose)
The benefits of this pose include:
improves balance
stretches arms, legs, and belly
Yoga alone won’t help you to lose weight, which is why you should also use The Fatburner Kit to help you lose weight fast in a week.
Weight loss is easy when you have a plan, so make sure you also drink your water, sip your detox tea with each meal, and exercise for at least 30 minutes a day.
What is Iaso Tea?
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What is Iaso Tea?
Iaso Tea is an all-natural, organic, detox tea.
Iaso Tea is great for losing weight.
How to Use Iaso Tea:
There are three different types of Iaso Tea.
Original Iaso Tea
Instant Iaso Tea
Iaso Tea with Hemp Extract
How to Prepare Iaso Tea:
Iaso Tea is easy to prepare.
Depending on which Iaso Tea you buy there are different directions to prepare the Iaso Tea.
How Much Iaso Tea to Drink:
You can drink 2 glasses of Iaso Tea a day.
I like to drink a glass with my lunch and another glass with my dinner.
Ingredients in Iaso Tea
Iaso tea is organic, all-natural, and kosher.
The ingredients in Iaso Tea are: Persimmon Leaves, Malva Leaves, Marsh Mallow, Blessed Thistle, Papya, Myrrh, Chamomile, and Ginger.
Iaso tea has zero calories.
Where to buy Iaso Tea:
Iaso Tea can also bought directly from a distributor. You can’t buy Iaso tea from Amazon, Walmart, or Ebay.
How to become a fitness influencer
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How do I become a fitness influencer?
Do you like fitness, healthy eating, or are you on a weight loss journey?
Become a fitness influencer and be a stay at home mom and work from your computer or phone.
What company should you work for to become an influencer?
I chose to partner with Total Life Changes! Total Life Changes is one of the best direct sales/network marketing companies to work with!
(The term Total Life Changes distributor, TLC rep, TLC Life Changer, etc. can be used interchangeably.)
The best time to get into a direct sales company is when its in momentum.
Momentum is when a company is accelerating, introducing new products, and seeing rapid growth.
Total Life Changes is in Momentum!
Not to mention that Total Life Changes products are flying off the shelves and literally sell themselves!
How do you get started to become an influencer?
Every time I pick my children up from school, am out at the park, or even post a picture online people are asking me how I lost all my weight after having twins, how do I have so much energy for 4 children, or how I stay looking so young.
It’s the perfect gateway to introduce my products, text them a link, and I gain a new customer!
Click here to start your application.
My Journey Before Total Life Changes
Before I joined the company, I was just a mom of 4 small children trying to lose the baby weight. We were ok as a family, but it just seemed like there was never enough. You know, you have the basics covered but there was never enough to do anything fun.
After
Total Life Changes Distributor Benefits
Minimal Upfront Investment
You can join the company for about $100.
This includes a business starter kit and a product of your choice.
This is a very low cost business to start and you can make your money back quickly.
Dropshipping
No inventory- unless you want to carry some! The company dropships the products and takes care of the packaging, returns, customer service, everything! You never have to carry inventory, unless you choose to have products on hand.
50% Commission
You earn 50% of the retail point value of the products. This is actually one of the highest profit margins in the industry! For example, a $49.95 product has 40 volume. 50% commissions equals $20.
Most products you will earn $20 commission, so sell 5 products and you’ll earn $100!
High Quality Products
Total Life Changes has been around since 1999, and is known for their high quality products.
Affordable Products
Not only are the products very high quality, they are also affordable. The products fit in most people’s budgets, so there are no price objections after introducing the products to potential customers.
How to Become a Total Life Changes Distributor
Step 1: Go to the Website
Click right here to go to the website.
Step 2: Choose Become a Member
Scroll down and switch to “Become a Life Changer”
Step 3: Choose Your Country
Step 4: Choose Your Starter Kit & Enrollment Product
You can choose between a Digital Starter Kit, Standard Starter Kit, and Premium Starter Kit.
Choose the Standard Starter Kit which includes everything you need to get started becoming a fitness influencer.
I would personally choose a product that you will actually use such as the 5-pack of Iaso Tea. This is important so that way you can have your own product testimony to share!
I would either choose the 10-pack of Iaso Tea ( you can use 4 packs for your own benefit and use weight), then sell the other 6 packs (at $20 each) and make your money back.
Or, choose The Get Fit Kit which includes the Iaso Tea, Nutraburst, and NRG. These are the three most popular and best-selling items that the company offers.
If you want to start with a lower cost, just choose 1 product such as the Iaso Tea.
Step 5: Select Your SmartShip
In order to get paid your commissions, you need to purchase at least one product with 40QV each month.
I like to stay on SmartShip so that I never miss my commissions!
I personally order the Instant Tea each month which gives me tea to sell or sample! It’s also good for me because I am able
Step 6: Confirm Hajirah Marie is your sponsor
Verify me as your sponsor. I would love to have you on my team!
Step 7: Welcome to the Team!
I will receive an email that you have joined, and contact you via email to get started.
Do you have any questions about becoming Total Life Changes Distributor?
Email me at finefitbody(at)gmail.com and I’ll get back to you ASAP.
5 Hacks to Drink More Water
The Best Way to Lose Weight Near Me
This post contains affiliate links.
Are you having a tough time trying to lose weight near you?
You shouldn’t have to drive anywhere to lose weight.
Here are the top ways to lose weight near me:
Drink Water
Drinking water is one of the best ways to lose weight fast.
2. Detox Your Body
Detoxing is the best way to start losing weight near me. You don’t have to go anywhere except the comfort of your own home.
Use the Iaso Tea to detox and lose up to 5 pounds in 5 days.
3. Exercise for at least 30 minutes a day
No gym membership needed, you can exercise near you by walking in your neighborhood, watching an exercise video on Youtube, or jogging.
4. Curb Your Appetite
The Resolution Drops helps to suppress your appetite and lose weight fast in a week. It also comes with a suggested meal plan to help you lose weight.
5. Take your multivitamin
Taking a daily multivitamin will help you lose weight by helping you feel full faster. Start your morning with a vitamin to jumpstart your weight loss.
6. Change your coffee
Make simple changes in your diet by drinking coffee that will actually help you to lose weight. This coffee actually has ingredients to help you lose weight fast in a week.
Losing weight near me is not a big deal, use these simple tips to help you lose weight fast!
Best Hacks to Lose 10 Pounds in a Week
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Although losing weight is usually a part of a weight loss journey, sometimes we don’t want to wait for our before and after weight loss transformation.
If you are trying to lose weight fast in a week, here are the best hacks to lose 10 pounds fast:
Detox Your Body
Losing weight can be hard if your body needs to first cleanse itself. Detox teas allows your body to get rid of all the impurities so you can focus on losing weight.
Grab your Iaso Detox Tea here!
Replace a meal
If you are trying to fats fast, replace one meal in your day. Drink a smoothie or shake to help you feel full without the extra calories.
Drink a lot of water
Water helps you lose weight fast, so aim for at least 1 gallon of water a day. Drinking water will help you feel fuller so you are less likely to snack throughout the day.
Take a vitamin
What does a vitamin have to do with losing weight? Taking a liquid multivitamin will help your body feel full since it will seem as though you ate. I like to take my Nutraburst in the morning and it makes me feels as though I ate something!
People are always trying to look for ways to lose weight the fastest, and one of the best ways to lose weight quick is to use a weight loss kit!
The Fatburner Kit is a powerful combination of products designed to help you lose weight and cheat the exercise.
It may be difficult to lose 10 pounds in a week, but you can definitely try!